Posts Tagged ‘Dish’

Vegetarian Recipe – Discover How To prepare This Hearty Cajun Red Beans and Rice Dish  

by Mr. T in DC

Vegetarian Recipe – Discover How To prepare This Hearty Cajun Red Beans and Rice Dish  

Article by Ebony Johnson

You can never have too many vegetarian bean recipes. Beans are a great source of protein for vegetarians and vegans and can be prepared in a variety of ways. Try this simple one-pot Vegetarian Cajun Red Beans and Rice Recipe tonight for dinner.

As a vegetarian, foods that you need to eat to ensure you have a healthy and balanced vegetarian diet, may become boring and bland if you do not know what to do with them. Take beans as an example. Beans are a good source of protein and are a low fat food, but if you do not have very good recipes to spruce up your bean recipes, you may stop eating them all together. Also, beans require a certain level of seasoning in order to make them enjoyable to eat. I mean, who wants to eat bland food? I sure don’t. I had to learn how to cook a lot of foods without the seasoning and flavors of meat and meat by-products. Here is a meat-free and basic Cajun Red Beans and Rice vegetarian recipe that is packed with flavor. All you need are a handful of ingredients as well as a big pot or crock-pot and you will have a hearty vegetarian meal that you’ll certainly love.

Meat-Free Cajun Red Beans and Rice Recipe

Ingredients:

·2 quarts of water

·1 large chopped onion

·6 mashed garlic cloves

·4-5 vegetable bouillon cubes (this all depends on your sensitivity to salt and taste preference)

·1 tablespoon of  Tamari (optional)

·1 tablespoon of Liquid Smoke

·3 tablespoons of chili powder

·1 tablespoon of ground cumin

·1 tablespoon of ground coriander

·½ teaspoon of cayenne pepper

·2 cups of  TVP

·1 cup of brown rice

·2 cups of dried red beans, rinsed

Directions:

1. Turn crock pot on and set to “low.” Add the water, chopped onion, garlic cloves, bouillon cubes, tamari, liquid smoke, chili powder, cumin, coriander, and cayenne pepper. Stir until the bouillon cubes are dissolved.

2. Next, add the TVP, brown rice, and dried beans, stir and cook on “low” for 6 ½ hours.

About the Author

Struggling with your vegetarian or vegan diet? Help is on the way an in the form of your very own vegetarian food plan. Visit http://www.vegetarianfoodplan.com today to grab your meal plan and get free video recipes and a free vegetarian cookbook.

Get top tips on cooking on DISH Network  

Get top tips on cooking on DISH Network  

Article by John Mark Adams

Gear up as DISH Network is here to offer you with top cooking tips so that you can live a healthy lifestyle. It is essential for all of us to look after health and our eating habits to always stay healthy. So, you can now look up to DISH TV for offering you several good cooking channels and get interesting cooking tips by master chefs and experts. So, keep watching the satellite TV and enjoy with your family.

The two most popular channels of DISH Network airs a lot of cooking programs, where they not only show how to cook different and new recipes regularly, but also offers a host of tips that help you in cooking faster. Moreover, these tips are so easy to be incorporated in your daily lives. Even for people who are diet freaks can check out these tips and gain knowledge. Men and women who want to lose weight can also look for helpful tips on FOOD Network and The FLN (Cooking Channel).

In fact, if you never liked cooking, then you will begin to love this unique activity if you watch it continuously on the Cooking Channel and Food Network on DISH TV. Loads of shows are aired here that give you exclusive insight on what recipes to cook for occasions like Easter, Christmas and New Year. Besides, you also get to know about different delicacies that would be simply loved by kids like cakes, muffins, pastries, cookies, chocolate dips, fruit dips, and a lot more items.

For your help, we have conjured up here a few of the tips taken from DISH Network, to give you a glimpse of experts’ advice. Check out:

• It is a great idea to stir-fry or steam vegetables for this way you can preserve its nutrients and colors.

• For better health, you should use ingredients like tomatoes, onions, vinegar, and herbs in your cooking. This is good for people suffering from high cholesterol and high blood pressure.

• You should use fat-free milk instead of whole cream milk to reduce calories in your recipes. This is extremely good for health conscious people.

• Plain yoghurt is better than cream for baking purposes.

• You should avoid refined products in your diet and replace it with whole grains like oatmeal, whole-wheat flour, and whole cornmeal.

• Instead of using butter for quick breads and muffins, use ripe mashed bananas. Instead of oil, try using apple sauce for fat content. This will not only make the preparation healthier, but will be even tastier!

• Use canned vegetables that have low-sodium content or you can even use the frozen packs of veggies.

• The regular seasonings contain high salt percentage, which may increase your risk for high blood pressure. Instead, you can try using herbs and spices. For flavor, you can very use citrus zest, lemon juice, or chilies for that zing.

These tips are interesting right? If you want to know more, then stay glued to DISH Network. Every cookery show gives you some interesting tip that will help you in improving the dishes and retaining its nutritional value.

About the Author

A popular Satellite TV provider in America, DISH Network, has offered a pool of programming packages to its subscribers. Make your choice and start enjoying shows now! DISH Network packages are quite reasonably priced.

More Easy Easter Recipes For Kids Articles

Casseroles: The Perfect Side Dish  

by Suviko

Casseroles: The Perfect Side Dish  

Article by Tom A Lingle

It seems that every season of the year offers opportunities for family gatherings or potluck meals with family and friends. When deciding what to prepare for these events, choosing to take a casserole would be an excellent choice. You can easily find some very simple casserole recipes that are absolutely delicious and visually impressive when placed on a buffet or dining table. Even if find cooking a challenge, you can find a casserole recipe that’s so easy and delicious everyone will think you are quite talented in the kitchen.

When serving a casserole as a side dish, it is important to choose a casserole recipe that is seasonal. There are a few traditional casserole favorites associated with autumn and winter. A green bean casserole is a traditional favorite at family meals and social gathering during the holidays. Another favorite autumn and winter vegetable is the sweet potato. Sweet potato casseroles are easy to make. You can take a basic sweet potato casserole recipe and make it a personalized side dish by adding a variety of ingredients that you find healthy and delicious. Corn casseroles and broccoli casseroles are also popular winter time side dishes.

When preparing meals for your family or dishes for a summer social gathering, there are various summer vegetables that are the basic ingredient for delicious casseroles. There are numerous recipes available for squash casseroles. You have a lot of flexibility with these recipes. You can use various types of fresh summer squash and include an assortment of fresh herbs in the recipe. Eggplant casseroles are also popular during the summer. Tomatoes aren’t just for sandwiches. Tomato casseroles are a healthy, delicious summer time side dish. Once again the versatility of casserole recipes allows you to add a variety of ingredients to a basic recipe. You can add fresh basil, oregano, thyme, or various other herbs to the casserole. You can also include an assortment of your favorite cheeses in the recipe.

Potatoes are a favorite year round vegetable. Potato casserole recipes are abundant. Casseroles can be made using baked potatoes, mashed potatoes, scalloped potatoes, and hash brown potatoes. You can also incorporate other vegetables such as green peas or broccoli into a potato casserole.

Casseroles are the perfect side dish because they are easy to make and there is versatility in most recipes.

About the Author

Casseroles are true comfort food. We have put together a collection of delicious casserole recipes that will satisfy the hearty appetite; and that can be served for holidays, special occasions and everyday dining. Find the perfect casserole recipe from our growing selection of appetizers, side dishes, and entrees.

Related Recipe Casserole Articles

Flay’s Easy Fish Dish

During Lent, fish can be a healthy alternative to meat. Bobby Flay shares a delicious and easy seafood recipe with Russ Mitchell.
Video Rating: 4 / 5

Enjoy the best cooking shows with DISH Network

by Ateupamateur

Enjoy the best cooking shows with DISH Network

Are you a home cook who loves preparing great and yummy treats for your near and dear ones? Then you will have a great time learning new dishes and recipes from the cookery shows shown on satellite TV. You can even prepare a number of tasty delicacies and wow your friends and family with your culinary skills with a little help from these channels on DISH Network. If you enjoy cooking then the cookery shows and other cooking related programs are the perfect choice for you.

You can get to see a wide variety of cooking shows and food related shows on different DISH channels. These channels bring you a wide array of shows that can provide you with the best entertainment. What’s more? You can even learn a lot of new things with these shows. You can learn a number of new recipes and at the same time can know about a few cooking tips that can prove to be beneficial in the hour of need. You can even learn some exotic delicacies as well as some easy cooking tips from the show. Watching these shows you can quickly claim the fame of the best home cook among your friends and family.

Now let us take a quick look at some of the channels and shows that offer high quality cooking related content. These channels and shows are very popular in the market. Millions of viewers everyday tune in to these channels to watch new recipes and dishes and enjoy better cooking. You can even get to see some great restaurants in these channels. These channels are as follows.

Food Network- Food Network is one of the most popular DISH Channels that had millions of viewers across the country. Everyday thousands of viewers tune in to the channel to watch some great food and cooking related shows that can help them quench their hunger for food and watch gastronomic shows. You can find shows from some of the most eminent chefs in the country. You can have a great time watching these shows that will bring you closer to some mouthwatering treats.

Cooking Channel- Cooking Channel is the recent addition in the lineup of DISH channels. The channel is a snip off of Food Network but the channel is carrying more details instructional shows other than the competitions and reality shows that are offered on Food Network. That means you can get to see more recipes on this DISH Network channel.

Travel Channel- Travel Channel is another well known satellite TV channel that has a number of food and cooking related shows on offer. You can have a great time watching these satellite TV shows on this channel. The channel brings you some of the most exotic recipes from different corners of the world.

From these channels you can learn those dishes and can prepare them at home. It will add some excitement in the dinner table and will earn you a lot of praise from your near and dear ones.

Chipotle Talipia Taco’s, With a Cilantro, Mango Chutney – a Must Try on This Recipe, Great Dish

by Ateupamateur

Chipotle Talipia Taco’s, With a Cilantro, Mango Chutney – a Must Try on This Recipe, Great Dish

Chipotle Tilapia fish taco’s with a cilantro, and mango chutney, with a chipotle aioli. Served with black beans and rice.

Ingredients list:

1 lbs of Fresh Tilapia, you can use frozen, if you can’t find fresh.

1-2 bunches of fresh Cilantro3

1-2 fresh ripe Mangoes

1/2- 1 fresh Jalapeno

1/2 lime for juice

1 clove of minced garlic paste

1 small Red Onion or a sweet White Onion, the red just gives it a better eye appeal

1 can of Chipotle Peppers in Adobo sauce, check you Hispanic food section at you local grocery store.

3-4 Tbsp of dried Chipotle chili for a dry rub

1-2 T of Salt and Cracked Pepper for dry rub

1/2-1 tsp of garlic powder for dry rub

1/4-1/2 Cup of Canola oil

1/4 Cup of Mayo

2 Cans of Black Beans, with added fresh garlic about 1-2 cloves ,with salt to taste, and then cooked together for about 10-15 minutes

3-4 Cups of prepared Aborio rice, I like to add Fresh Corn, and Red Bells with some fresh Cilantro and salt.

1 Package of Whole Wheat tortillas, or Flour if you prefer

1 package of Coleslaw mix, it has shredded red cabbage, green cabbage and carrots

Ready the Tilapia for the Dry Rub: First you will make sure the fish is fresh and that it is clear of all bones. You will then make sure the fish is dry of all moisture. Then add the fish to the oil, and remove to a sheet pan. You will take all of the dried spices, and salt and pepper, and mix. You will then get a pan, add your Tilapia and apply a generous coating of the dry rub to your Tilapia. Set the fish aside and let it hang out while you prepare your chutney. You can refrigerate if you think it will take you very long to prepare you chutney, and Chipotle aioli.

Your Mango Chutney: You will remove the skin from your Mango, cut it and remove the pith. You will fine chop the red onion, and mince the garlic. You will also very finely chop the Jalapeno. You can add as much or little of the Jalapeno for desired taste. You will be adding a Chipotle Aioli as the sauce for the taco. It will have some heat to it, so if you want to omit the Jalapeno altogether the taco’s will be fine without it.

Chipotle Aioli: If your can of Chipoltle in the Adobo sauce, is a puree you will be a step ahead. If your Chipotle peppers are whole in the can, and in the sauce you will need to puree at this time. No big deal takes 2-3 minutes. After you have the puree you can add half of it to the mayo, and garlic powder, or all of the Chipotle puree at this time. You can add as much or little it just depends on the amount of heat you prefer to you taco’s. You just need to make sure you are tasting as you are adding your puree to the mayo to get the desired heat for your palate. A little of this puree goes a long way, and it has a really great flavor. Mix well, and add minced garlic paste and refrigerate.

Preparing the Tilapia: In a med saute pan you will heat over medium to low high heat, add some canola oil. Add the dry rub coated Tilapia and saute quickly, and turn. Do not over cook, it will only take about 2-3 minutes on each side. Take the Tilapia out of the saute pan and let it rest for about 2-3 minutes and start to prepare you plates for food service.

Plating your Tilapia Taco’s: Add your serving of rice and beans to the plate. Add 2 tortillas, and add your Chipotle Aioli on the open faces. You can add a little, or a generous portion, it is your preference. You will then add some of the coleslaw mixture on each of the tortillas. Then add the Tilapia, and then the Mango chutney. If you like you can also add some of the black beans as well. You can also add extra cilantro for garnish. I hope that you enjoy these Tilapia taco’s they have always been a real hit. Enjoy!

Chef Shelley Pogue, a Cum Laude, Le Cordon Blue graduate and Executive Research and Development Chef, for Vertical Sales and Marketing, San Ramon, CA.

Article Source: http://EzineArticles.com/?expert=Shelley_Pogue

http://www.chefshelleypogue.com

Sweet & Sour Pork Dish

I started this meal with the sauce, let sit Then Marinated Meat for an hour INGREDIENTS: 1 pound pork butt, cut into 1 inch cubes 1 teaspoon salt 1/4 teaspoon white sugar 1 teaspoon soy sauce 1 egg white 2 green onions, chopped 1 quart vegetable oil for frying 1/2 cup cornstarch 1 tablespoon vegetable oil 3 stalks celery, cut into 1/2 inch pieces 1 medium green bell pepper, cut into 1 inch pieces 1 medium onion, cut into wedges white sugar to taste salt to taste 1 cup water 1/4 teaspoon salt 3/4 cup white sugar 1/3 cup apple cider vinegar 1/4 cup ketchup 1/2 teaspoon soy sauce 1 (8 ounce) can pineapple chunks, undrained 2 tablespoons cornstarch 1/4 cup water DIRECTIONS: 1.Place cubed pork in a medium bowl, and season with 1 teaspoon salt, 1/4 teaspoon sugar, and 1 teaspoon soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour. 2.Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer. 3.Coat the pork with 1/2 cup cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels. 4.Heat 1 tablespoon oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside. 5.In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup, and 1/2 teaspoon soy sauce. Bring to a boil, and stir in the cooked pork, celery mixture, and …

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How to Make Yakibuta Ramen (Japanese Noodle Dish with Roasted Pork Ribs)

Ingredients for Ramen – Japanese noodle dish originated in China (serves 2) – Yakibuta – 500g Pork Ribs (17.6 oz) Green Part of Welsh Onion A Small Piece of Ginger 4 tbsp Soy Sauce 2 tbsp Sake 1 tbsp Brown Sugar ** Boil down the pork ribs soup until the volume is less than 300cc (1 1/4 us cups). – Seasoned Soft-Boiled Eggs – 2 Eggs (65g-70g/2.29oz-2.47oz) 1 tbsp Soy Sauce 1 tbsp Sake 1 tbsp Mirin ** Season the eggs for several hours at a room temperature or keep them in a fridge overnight. – Toppings – 12cm White Part of Welsh Onion (5 inch) 80g Spinach (2.82oz) Narutomaki – Cylindrical Kamaboko Menma – Condiment Made from Dried Bamboo Shoots Toasted Nori – Dashi Stock – 1200ml Water (5.07 us cup) 10g Dried Sardines (0.353 oz) 10x5cm Dried Kombu Kelp (4×2 inch) 2 Bags of Raw Ramen Noodles 2 tsp Chicken Stock About Music Frederic Chopin – Valse in D-flat major “Minute Waltz” – Op. 64 No. 1 Play by Muriel Nguyen Xuan, recording by Stephane Magnenat Creative Commons creativecommons.org

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Thai food dish recipe

Thai food dish recipe visit www.delicious-thailand.blogspot.com

Indian Pilau Rice Recipe : How to Increase the Steam in your Pilau Rice Dish While Cooking

Once spices start to crackle, how to quickly add water and then cover your dish to retain the steam; learn this and more in this free online cooking video on Indian food taught by an expert chef. Expert: Allen Diwan Contact: www.kashmiretterem.hu Bio: Allen Diwan is an expert in Indian cooking. He has opened a number of Indian restaurants in Budapest and regularly gives cooking classes in which he introduces the public to Indian spices. Filmmaker: Paul Volniansky